Friday, April 29, 2011

The Beatles and Mental Health

They were just four moptop lads from Liverpool, making some rock-n-roll with their guitars, drums and a lot of hair-shaking, huh?

But wait ... maybe there's more to The Beatles than we thought!

Recently, studies have been done that show the Fab Four's early rockers are excellent remedies for non-clinical depression (of course, we Beatlemaniacs already know that. Still, it's nice to have some high-falutin' 'studies' confirming that for us, right??)

Here's what they found:

Whenever someone is feeling down and out-of-sorts -- maybe due to a job loss, broken relationship, misunderstanding or just the everyday "blahs,"-- listening to Fab Four rockers like Please, Please Me, Little Child, A Hard Day's Night, Back In The USSR and others help to release the endorphins necessary to relieve the stress and negativity within us.

But what qualities within their songs actually trigger this relief? Largely, repeated phrases or lyrics, a specific and steady rhythm guitar, vocal tone (especially, for some reason, John Lennon as opposed to the others), consistent song speed (4/4 is better than 2/8 or fragmented) and, of course, liveliness of the tune.
Of course, the volume with which these are heard, and their frequency are of importance. Usually, listening to them first in the morning, then at the pinpoint times of 11 AM, 2, 7 and 11 PM (according to some psychologists, these are the times when emotions become more intense), can be of tremendous help.

Gotta throw in a warning here, though: if you're feeling consistently down, it's best to consult your doctor, as there could be a physical or chemical problem behind it.

UPDATE: Here's a key to the Beatles' mesmerizing rhythm: John would intentionally keep his low "E" string slightly out-of-tune (partly out of respect for his mum, Julia, who tuned it that way when he was a lad), so the resulting (slight) dischord was more quickly absorbed by the subconscious. That accented the entire song pattern and caused our subconscious (which is normally trained to accept the norm) to perk up, notice and respond to the entire song.

This is just to help out a bit. The Beatles -- forty+ years after their official split -- breaking new ground.

Imagine.

GETTING THE WRINKLES OUT

As we age, many of us are concerned about all the wrinkles that start to show up on our faces and body. No matter what factors cause them, we still want to preserve at least part of our youth and look better.
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